Open Water Swim Clinic

The Open Water Swim Clinic is designed to assist the beginner through advanced athlete with the improvement of their comfort, confidence, efficiency and Open Water tactics. Start your multisport event with excitement and be rewarded with positive results. Step to the starting line with the knowledge and knowhow that you can navigate in a lake, bay or open ocean like a seasoned swimmer. These skills will help you exit your open water swim less fatigued and physically ready to stomp the pedals of your bike and smash your run split more efficiently than ever before.

CLINIC TOPICS

• Understanding OWS course design
• Mental Preparation
• Wetsuits Types & How To Get In And Out Of Your Wetsuit
• Beach Start, Deep Water, Rolling Start
• Swim Buddies
• Open Water Conditions, Tides, Currents, Bottom Contours
• Sighting
• Drafting Skills
• Body Surfing
• Entering And Exiting The Water

Come away from the clinic with the knowledge and ability to reduce your overall open water swim time, navigate with superior course accuracy and use the benefit of drafting to your advantage.